Breathe your stress away with the most powerful breath meditation of our time. Using a Breathing Exercise, you can raise
your energy, manage your emotions, and find lasting ease...so you’re ready to face your day. Every day!
All this in 3 days through our LIVE signature online course, where you get:
- LIVE sessions -
- Time for your questions with certified trainers -
- An incredible, digital e-learning community -
Gurudev Sri Sri Ravi Shankar is a spiritual guide, figure of peace, and international humanitarian. He is recognized as
a leading figure in contemporary meditation and for creating evidence-based techniques that cultivate sustainable joy
and peace in daily life.
In his dedication to the service of others, Gurudev founded the international, non-profit, humanitarian organization, the Art of Living, 40 years ago. It has become a movement that has inspired a wave of transformation in over 156 countries, touching millions of lives and generating a global network of volunteers and teachers.
Gurudev is an ambassador of peace and celebrated thought leader at venues from the United Nations to the European Parliament, and from Stanford University to Yale.
The vision? It begins with the individual. Personal transformation rooted in research-backed meditation techniques and continues with a spirit of service within communities—to create happiness in society for generations to come.